Recreational Classes

Class Descriptions
Gym X-Treme offers preschool and recreational gymnastics, tumbling and cheer classes for boys and girls. Classes meet once a week from 40 minutes to 115 minutes depending on the age, skill level and class type. Each week, our instructors follow a lesson plan geared toward a skill sheet specific to the class. For information on our competitive gymnastics and cheer programs, please contact us.

Preschool (Boys & Girls)
These classes meet once a week for 40 minutes and are offered to boys and girls 2-4 years of age.
The students will work with music, props and gymnastics equipment sized just for them.

Parent-Tot: (2 & 3 year olds) Children enhance fine and gross motor skills, coordination, working with others and quality time with a parent.

Tiny Tumbler: (3 year olds) Children learn beginner skills on vault, bars, beam, floor and trampoline.

Tiny Twister: (4 year olds) Children learn beginner skills on vault, bars, beam, floor and trampoline.


Girls Recreational Gymnastics
These classes meet once a week from 40 minutes to 115 minutes depending on the class.

5 & 6 year olds – 40 minutes
Rock n Roller: Children learn beginner skills on vault, bars, beam, floor and trampoline.
Rising Star: Children learn intermediate skills on vault, bars, beam, floor and trampoline.

5 & 6 year olds – 55 minutes
Super Star: Children learn advanced skills on vault, bars, beam, floor and trampoline.

7-15 year olds – 55 minutes
Acro: Students learn beginner skills on vault, bars, beam, floor and trampoline.
Aerial: Students learn intermediate skills on vault, bars, beam, floor and trampoline.

7-15 year olds – 85 minutes
Twister: Students learn advanced skills on vault, bars, beam, floor and trampoline.

7-15 year olds – 115 minutes
Super Twister & Elite Twister: Students will learn x-tremely advanced skills on vault, bars, beam, floor and trampoline.
These classes are registered by coach invite only.


Tumbling & Cheer (Boys & Girls)
These classes meet once a week for 55 minutes and are offered to boys and girls 6-15 years of age.

Trampoline & Tumbling: Students will learn beginner trampoline and tumbling skills.

Tumbling I: Students will learn beginner tumbling skills.

Tumbling II: Students will learn intermediate tumbling skills.

Tumbling III: Students will learn advanced tumbling skills.

Recreational Cheerleading: Students learn motions, jumps and tumbling.

Back Handspring: (Ages 8 & up) Students will work on learning a back handspring.


Other Recreational Gymnastics

Boys: This class is offered to boys ages 5-8. The class meets once a week for 55 minutes. Students learn skills on the boys equipment including floor, bars, parallel bars, pommel horse, rings and more.

High School Gymnastics: This class is offered as an off-season workout for girls on any high school team. When offered, the class meets twice a week for 2 hours each time. Students practice skills they will compete at the high school level on all four events.